LIFESTYLE NEWS

Sunset on one of the decks of the Swiss cruise line MSC. — EL MUNDO

Lifestyle news.

Sea holidays: A journey to enjoy the luxury of the Mediterranean and Caravaggio

Redacción: AMAYA GARCÍA

Local gym in Serbia. — AP

Lifestyle news.

Back to school from the largest gym in Spain: 6,000 square meters, 500 machines, open 24 hours... and a secret to help you achieve your goals

Redacción: JUAN DIEGO MADUEÑO

Horseback riding route through the dunes of Punta Paloma. — VIAJES

Lifestyle news.

The best travel plans in Spain to face the September slope

Redacción: VIAJES

A house at the mountain. — EL MUNDO

Lifestyle news.

Co-founder of HomeExchange: "Spaniards are the best hosts in the world; they always leave ham in the fridge, wine, and oil"

Redacción: ISABEL GARCÍA

MARÍA CANALES

Lifestyle news.

Bristol, from pirate haven to vibrant urban art capital that captivates the youth

Redacción: MARÍA CANALES

A woman shows the first flexible pencil between her nose and lip. — AP

Lifestyle news.

From the 'sun callus' to the lip suction device: these are the myths that put your skin at risk

Redacción: CRISTINA G. LUCIO

'Tea Dating App,' an app where women can anonymously report their experiences with men. — EL MUNDO

Lifestyle news.

The war of 'red flags' in dating apps: they allow sharing alleged dating experiences, reporting abuses, warning about sexually transmitted diseases...

Redacción: EMILIA MEDINA COLICH

Ships are silhouetted by the sunset. — AP

Lifestyle news.

The crazy obsession with watching sunsets: "Sunsets are becoming solely something to photograph and post on social media"

Redacción: IRENE MERAYO ALBA

Cupping massage. — EL MUNDO

Lifestyle news.

'Cupping': the risks of this pseudotherapy that Health warns about

Redacción: CRISTINA G. LUCIO

Kristina Escortell and Javier Godínez. — EL MUNDO

Lifestyle news.

The Spanish 'influencer' couple who lives traveling the world: "We don't have a home to return to"

Redacción: VIAJES

U.S. surfer Garrett McNamara — AP

Lifestyle news.

Fly over the water and other aquatic adventures you can try this summer throughout Spain

Redacción: VIAJES

Christening of the granddaughter of the famous clown Zippo on Brighton beach. — AP

Lifestyle news.

Brighton, the coastal city with the best atmosphere in England

Redacción: AMAYA GARCÍA

Maspalomas beach at Las Palmas de Gran Canaria. — GREENPEACE

Lifestyle news.

Six Spanish nudist beaches in the top ten in Europe

Redacción: VIAJES

Victoria de la Cruz, a nun from Malaga who rescued sex slaves from the Hiroshima bomb — EL MUNDO

Lifestyle news.

The nun from Malaga who rescued the sex slaves from the Hiroshima bomb

Redacción: LUCAS DE LA CAL

Crys Dyaz, elite athlete and personal trainer, advocates for flexibility in summer. — EM

Lifestyle news.

Neither beach-body plans nor express diets: these are the habits that will keep you healthy in summer, according to a holistic health expert

Redacción: CRISTINA GALAFATE

Judit Benet Giró with her invention, The Blue Box. — Araba Press

Lifestyle news.

Judit Giró Benet, the engineer who has created a box that detects breast cancer: "If dogs can smell it, so can we"

Redacción: MARISA DEL BOSQUE

A person buying fruit at the supermarket. — AP

Lifestyle news.

Is intermittent fasting the healthiest, quickest, and simplest method for losing weight?

Redacción: GEMA GARCÍA MARCOS

EM

Lifestyle news.

Intermittent fasting, as effective as caloric restriction for weight loss

Redacción: EL MUNDO

A doctor measures a patient's waist circumference. — EL MUNDO

Lifestyle news.

Going under the knife helps lose more weight than Ozempic family drugs

Redacción: SONIA MORENO

A farmer with potatoes in his hand. — EM

Lifestyle news.

The 12 most consumed potato dishes in Spain

Redacción: EL MUNDO

Researcher Ana María Cuervo, last week in Madrid. — EM

Lifestyle news.

Why aging well also depends on you: "social relationships and a positive attitude are important"

Redacción: CRISTINA G. LUCIO

We must take care of what we eat and move more. — SERGIO ENRIQUEZ-NISTAL

Lifestyle news.

I am a wellness editor and these are the best weight loss tips that nutrition specialists have taught me

Redacción: GEMA GARCÍA MARCOS

A man yawning. — EM

Lifestyle news.

Why you still feel tired after 8 hours of sleep

Redacción: CRISTINA GALAFATE

Ángela Quintas, during the interview. — EL MUNDO

Lifestyle news.

Ángela Quintas, expert in nutrition chemistry: "too much sugar may be lowering life expectancy."

Redacción: ABRAHAM P. ROMERO

Two surfers on the beach. — EM

Lifestyle news.

These are the good anti-inflammatory, slimming, and healing fats you need to take to be strong and maintain a healthy body weight

Redacción: GEMA GARCÍA MARCOS

Edu Torres is the public face of the family company Molino Roca. — ARABA PRESS

Lifestyle news.

The rice grower who, with a backpack and a scraper, travels from Brooklyn to Riyadh to teach how to make a 'socarrat'

Redacción: ISABEL MUÑOZ

EM

Lifestyle news.

Pancreatic cancer: the hidden tumor that grows silently due to Risk factors such as obesity and smoking

Redacción: PILAR PÉREZ

Susan Thomas. — EL MUNDO

Lifestyle news.

The real 'Dr. Google': "In five or ten years, we will all have a doctor in our pocket to guide us"

Redacción: PILAR PÉREZ

Water sports in front of the villas. — RAAYA BY ATMOSPHERE

Lifestyle news.

Life in paradise: overwater villas in the Indian ocean, endless beaches, and the legend of shipwrecked Sebastian

Redacción: JAVIER CID

AP

Lifestyle news.

This is the most common mistake of the beginner 'runner', according to experts

Redacción: CRISTINA GALAFATE

Medieval bridge over the Noguera Pallaresa river in the village of Esterri de Anau — EL MUNDO

Lifestyle news.

The most beautiful villages in the Pyrenees join forces and their charm is irresistible

Redacción: VIAJES

The medical doctor, Casey Means. — EM

Lifestyle news.

The guru behind 'Make America Healthy Again': "The processed food industry should not dictate dietary guidelines"

Redacción: PILAR PÉREZ

A mountaneer walking. — EL MUNDO

Lifestyle news.

How much do you have to walk to lose weight

Redacción: GEMA GARCÍA MARCOS

Effaclar Duo de La Roche-Posay. — EM

Lifestyle news.

L'Oreal withdraws a product in the US for containing a possible "carcinogenic substance" that it markets in Spain

Redacción: EL MUNDO

A woman relaxes in a sauna in Finland. — VISIT FINLAND

Lifestyle news.

This is the happiest country in the world for the eighth consecutive year

Redacción: ISABEL GARCÍA

Head of a salmon — AP

Lifestyle news.

Neither salad nor yogurt: this is the perfect dinner for weight loss

Redacción: GEMA GARCÍA MARCOS

A jobless man waits for his number to be called in a labour agency — AP

Lifestyle news.

The number of Americans filing for jobless benefits falls as labor market remains sturdy

Redacción: AP

Djordjevic rubs his eye. — MARCA

Lifestyle news.

"Don't rub your eyes", these are the damages left on the cornea by this compulsive gesture

Redacción: PILAR PÉREZ

María García, Julio Mayol, and Blanca Urbelz, responsible for the future AI chatbot for esophageal and colon cancer. — EM

Lifestyle news.

A chatbot to consult doubts about esophageal and colon cancer "made in Spain": "AI is everywhere and developing new ways to use it for the benefit of patients and doctors is necessary"

Redacción: PILAR PÉREZ

A man scratches his face. — EM

Lifestyle news.

The vicious circle of scratching: when pleasure serves to stimulate our defenses, even if we harm ourselves

Redacción: PILAR PÉREZ

EL MUNDO

Lifestyle news.

The most anticipated new hotels of the year where you'll want to stay for the night

Redacción: EL MUNDO

Cristobal Morales, endocrinologist at Vithas Hospital in Malaga, measures the body fat of a patient. — EL MUNDO

Lifestyle news.

Obesity in the 21st century goes beyond the scale weight and BMI: "We must measure the presence of adipose tissue that damages organs"

Redacción: PILAR PÉREZ

ACSM chart with the 10 fitness trends of 2025. — ACSM

Lifestyle.

These will be the 10 global fitness trends in 2025, according to the American College of Sports Medicine

Redacción: CRISTINA GALAFATE

omato vegetable soup is served at Madison Spring Hut in the White Mountains of New Hampshire — AP

Lifestyle news.

Winter can be a time of culinary abundance. Experts share tips on eating nutritiously

Redacción: AP

ZARA HOME

Lifestyle news.

The 9 Zara Home candles that will fill your home with the scent of Christmas

Redacción: YODONA.COM

HOTEL BLESS

Lifestyle news.

Igloos under the stars, gospel choirs and Santa's house in a suite: Christmas from hotel to hotel in Madrid

Redacción: ISABEL GARCÍA

CLINIQUE

Lifestyle.

8 Hyaluronic Acid Face Serums You Need for Hydrated Skin

Redacción: YODONA.COM

Madrid's Gran Vía, displaying Black Friday messages. — EL MUNDO

Lifestyle news.

Be careful with Black Friday: Impulse buying can hide an inner void

Redacción: CRISTINA GALAFATE

This edible and biodegradable packaging was one of the winners in the Circular Packaging Challenge competition. — NOTPLA

Lifestyle news.

Edible packaging revolutionizes ecodesign

Redacción: RAQUEL DÍAZ

Weighing machine. — EL MUNDO

Lifestyle news.

"It's not me, it's the 'obese' memory of my cells," Science explains one of the reasons for the 'yo-yo' diet effect

Redacción: PILAR PÉREZ